Yoga is fun indoors or out!

Fri, 06/28/2013 - 2:15pm -- Terri

On a beautiful day, our yoga class moved outdoors to enjoy the wonderful opportunity to be one with nature too! Divine! You never know what you will discover - a new mantra, a special meditation or yoga movement! Spiritual and Candlelight Yoga offer a Spirit, Mind, Body connection - a moving meditation. These classes are open to all ages and levels of ability. You only do what you are comfortable with and advice for alternative movements is available! There are yoga supplies that can be borrowed on a first come basis. Please arrive early to avoid interruption to others. Love offering requested - suggested $5 to 15 per session

.stretch...Warrior pose

Contact Information

Unity in Frederick 
5112 Pegasus Court  Suite E
Frederick, MD 21704